
SportPort™ Blog » exercise & sports
From what's new in sportswear to special safety ideas and easy exercises all the way to science updates for health and wellness, find those and more in our regularly updated blog.
The Little Known Powers of Crystals in Fitness for Energy & Healing
Posted on February 12 2021
Resolutions: How to Make Yourself Want to Exercise
Posted on January 05 2021
2020’s Simple Non-Exercise Things To Do To Combat Holiday Stress
Posted on December 19 2020
How to Stay Motivated Exercising at Home
Posted on November 12 2020
Sitting Positions for Exercise Workouts & Body Healing
Posted on October 26 2020
Safety APPs for Runners – 2020 Update – Free or Low-Cost
Posted on September 16 2020
The Most Forgotten Body Parts to Exercise & Add to Your Routine for Better Health
Posted on August 31 2020
The Most Perfect Exercise... Walking!
Posted on August 13 2020
Foam Rollers: Good for Fit-ness or Simply a Mis-fit Toy
Posted on July 10 2020
How to Fix Your Love/Hate Relationship with Running
Posted on June 29 2020
FAQs on Breathing Techniques & How Breathing Exercises Can Improve Your Health
Posted on June 10 2020
At-Home Activities & Exercises for Older Adults
Posted on May 30 2020
10 Fun At-Home Activities to Get Everyone Exercising and Not Know It
Posted on May 07 2020
At-Home Monthly Calendar of Free Online Exercises, Meditations, Health & Fitness Workouts
Posted on April 26 2020
10 Do-At-Home Brain Exercises That Boost Memory & Mental Health
Posted on April 04 2020
No Gym? How to Setup an Easy No-Cost At-Home Fitness Center with Exercise Ideas
Posted on March 15 2020
Health Tips: 5 Ways to Lose Belly Fat
Posted on March 12 2020
Your Brain on Exercise – Body Health Plus Mind Health Equals Overall Health
Posted on February 25 2020